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Lifetiquing Reviews

A guide to time- and wallet-friendly home fitness and living
Jun 27 2010

Cathe Friedrich- Cardio Core Circuit

Equipment needed: a mat (but you could also just use a towel or two)

Level: Advanced

Bottom line: I wish I could give this thoroughly fun and efficacious workout 6 stars for challenging me without torturing me.

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2 comments   |  tags: 5 star, Advanced, cardio, Cathe Friedrich, intervals, no equipment needed


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